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Essential oil recipes * This post may contain affiliate links. This is not medical advice. Please consult your physician before trying or using new products. Need some good essential oil blends? We mix all of our blends at a 2% dilution meaning 2% essential oils and 98% carrier oil. This is what is recommended usage and this dilution rate works great. Mix and store your oils in a blue or amber glass bottles . You can even get a dropper top to make application even easier. Or you can mix up a larger amount and then pour them into roller bottles so they are even easier to keep with you and use. Roller bottle application recipes: 1 ounce carrier oil 6 drops total of essential oil SLEEP: 3 drops lavender and 3 drops chamomile HEADACHE: 4 drops peppermint and 2 drops lavender WAKE UP: 2 drops orange, 2 drops lemon and 2 drops peppermint CONGESTION: 2 drops peppermint, 2 drops lemon and 2 drops tea tree CALMING: 2 drops lavender, 2 drops orange and 2 drops chamomile SINUSES: 2 drops lemon, 2 drops lavender and 2 drops peppermint Diffuser blends Diffuse only 1-3 total drops at a time CITRUS BLEND: lemon, orange and peppermint CLEANSING: tea tree, lemon and peppermint HOLIDAYS: cinnamon, orange and clove CALMING: lavender and geranium SLEEPY: chamomile and cedarwood SUMMER DAYS: grapefruit, spearmint and lemon Be sure to use 100% pure essential oils and use a high quality essential oil diffuser. We use and highly recommend these essential oils and their diffuser, but I have and LOVE these essential oils and use them quite often as well. * This is not medical advice. Please always consult your physician before trying something new. do it yourself |
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